Keep your commitment to self-care & ending systems of oppression.

Self-Care Guide for Post-Election Stress & Anxiety

This is a moment where We the People & the nation as a whole need healing.

Post-Election Stress & Anxiety
Post-Election Stress & Anxiety
Aïcha Sebaa @drsebaa

Now winter is coming — as is seasonal depression, influenza, and post-election anxiety.

Here are 6 holistic ways to stay healthy and sane in the wake of the 2020 US Election.

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Leading with love in everything I do. Musings on art, food, personal growth, self care, travel, wellness, wealth, & work. Reach me at minnimuseclub@gmail.com

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